3.1 Miles in 36:04

So I almost forgot to give an update on the 5K. It. Was. Really. Hard. Somehow the race was harder than training. Maybe it was because I ran faster. Got caught up in all the excitement, I guess. My normal time is 38:00. And while two minutes doesn’t seem like a lot, it was. My … More 3.1 Miles in 36:04

My mind is tellin’ me no but my body, my body’s tellin’ me yes…

I’m not normally one to quote R. Kelly, because he’s a rapist and in general just a horrible person… but quoting Troy Bolton and saying “my head’s in the game but my heart’s in the song” doesn’t quite work for what I’m about to talk about: the power of the mind. See…I’m running the 5K … More My mind is tellin’ me no but my body, my body’s tellin’ me yes…

Let’s Get Naked!

When I was little my mom would take me with her when she went shopping. Clothing stores were the my favorite because back in the early 1990s all of the clothes were hung on circular racks…and I used to sneak off and hide inside them. Of course. While I may have gotten lost once or … More Let’s Get Naked!

Tipping the Scale

I must be doing something right! This morning I got on the scale and it was great! After fluctuating up and down since basically August, I finally broke the 40 lb mark! Only by 1.6 lbs, but still! Over the last two weeks, I have been back at the gym, done the videos for arms … More Tipping the Scale