Yesterday, the scale clocked me in at 209.4 lbs. That's 58.6 lbs less than the number I saw on January 1st, 2016. Pop the champagne! Wait, no! Tequila shots! In just about two and a half years I've been able to achieve what I never thought possible. Obviously, I was beyond excited. On my morning walk … Continue reading 10 Things I’ve Learned Over the Course of My Weight Loss Journey
A classic song. From a classic movie (Heath Ledger, may you Rest In Peace). So what the movie version is a remake... It's classic and it's simple. So simple, but oh so very hard to express sometimes. Expressing what you want, and even more... what you need, can be the hardest part of dating. And … Continue reading I Want You to Want Me
Sunday was my second 5k of 2018. And it was awesome! I shaved 2 minutes and 30 seconds off my time (thanks to my friend who kept trying to pace me. It worked though so I can't be mad), and I felt good before, during, and after the race. No shin splints, no wanting to … Continue reading Where Are We Running?
Ok so last night was a bit of a weird one... but overall fun. Following work, I went to the Trillium Beer Garden on the Greenway to meet up with two different groups of friends. My friend "Ike" was there and he insisted that include him in whatever blog post I write today... so hi … Continue reading I Plead Not Guilty