Noom Noom Noom Noom (I want you in my room)

Anddd now you have that song stuck in my head. And so do you. It's been 5 days since I joined Noom and I've lost 5lbs - thanks to my newfound motivation (I mean if I'm going to pay for a program, I'm going to get my money's worth). I've followed the program every day … Continue reading Noom Noom Noom Noom (I want you in my room)

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My mind is tellin’ me no but my body, my body’s tellin’ me yes…

I'm not normally one to quote R. Kelly, because he's a rapist and in general just a horrible person... but quoting Troy Bolton and saying "my head's in the game but my heart's in the song" doesn't quite work for what I'm about to talk about: the power of the mind. See...I'm running the 5K … Continue reading My mind is tellin’ me no but my body, my body’s tellin’ me yes…