So, I just got back from vacation. Well, technically I've been back since Sunday night, but who's really keeping track? #me It's actually felt like forever that I've been back at work. And forever since Coach has been gone. Oh yeah, did I mention that he left for a two week vacation on Saturday. He … Continue reading The Vacation Effect: Weight Loss and Dating
I have a story to tell. I've been sitting on it for a while now, and though I've alluded to it, I've never been quite sure how to tell it.... and more importantly IF (you'll understand why when it's over) But here goes! Late last fall, I was all about the dating apps. Tinder, Hinge, … Continue reading Thanks… But No Thanks: A Dating Story
Last week, I was feeling good. This week... not so much. But I'm trying. You know when it's Monday, and you've spent the weekend having fun. Aka drinking more than necessary and eating food that was less healthy that you had planned...? And you feel like shit? Bloated and lethargic... AND you feel guilty? Because … Continue reading 5 Things To Do When You’re Feeling Unmotivated During Your Weightloss/Fitness/Health Journey
Last night. In the middle of eating dinner. I received a text. From a guy. That I went out on two dates with. In April... ...of 2017. Now, this text didn't say much and was clearly copied and pasted and sent out to all of his phone contacts. He finished his movie (he won awards) … Continue reading You Know It’s Time to Delete that Number When…
Yesterday, the scale clocked me in at 209.4 lbs. That's 58.6 lbs less than the number I saw on January 1st, 2016. Pop the champagne! Wait, no! Tequila shots! In just about two and a half years I've been able to achieve what I never thought possible. Obviously, I was beyond excited. On my morning walk … Continue reading 10 Things I’ve Learned Over the Course of My Weight Loss Journey
A classic song. From a classic movie (Heath Ledger, may you Rest In Peace). So what the movie version is a remake... It's classic and it's simple. So simple, but oh so very hard to express sometimes. Expressing what you want, and even more... what you need, can be the hardest part of dating. And … Continue reading I Want You to Want Me
Sunday was my second 5k of 2018. And it was awesome! I shaved 2 minutes and 30 seconds off my time (thanks to my friend who kept trying to pace me. It worked though so I can't be mad), and I felt good before, during, and after the race. No shin splints, no wanting to … Continue reading Where Are We Running?